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About Trauma

We define trauma as any event that has occurred that feels so overwhelming your brain has difficulty processing it, and it impacts your life on a daily basis.


Traumatic experiences can include:

• Sexual Abuse/Assault, Physical Abuse/Assault, Emotional Abuse, or Neglect

• Military Combat and experiences by First Responders (e.g., Police Officer, EMT, Firefighter)

• Motor Vehicle Accidents, Illnesses, and Health Procedures 

• Natural Disasters

• Grief

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